The 1 Hour Deep Sleep Playlist will feature songs with a tempo of 60-68 BPM’s, lining up with the average human resting heart rate. This is no different than our 8 Hour Deep Sleep Playlist.
As always you can find our music on our Spotify page, or play it right here in your browser.
Please let us know what you think of our condensed and shortened deep sleep playlist. We would love to hear what you think on our suggestions page and will make sure to consider each and every suggestion.
Thank you for reading our blog and for supporting our music. We wish you a deep and restful sleep tonight.